Grace Notes - Sat Purkh Kaur 2 CD-Set

2 CD companion for Everday Grace book.
Meditations on the Art of Being a Woman.

Diventate più consapevoli e in sintonia con la vostra luce interiore. Con queste 24 meditazioni guidate dal libro Everyday Grace, portate con voi la pratica a casa, in auto, o al lavoro. Con la voce di Sat Purkh Kaur che guida, sperimentate il Kundalini Yoga e la meditazione kriya tutta la giornata.

Tracce:

CD 1:
Grace Note One: The Adi Shakti (1:41)
Grace Note Two: Become an Orb of Light (2:01)
Grace Note Three: Beaming and Creating the Future (6:54)
Grace Note Four: Walking Meditation (1:05)
Grace Note Five: In Beauty I Walk. (2:51)
Grace Note Six: A First Kiss (3:23)
Grace Note Seven: The Art of Sexuality (2:53)
Grace Note Eight: Breath Rhythm to Regulate the Menstrual Cycle (9:10)
Grace Note Nine: Self-Blessing and Awakening Exercises (2:16)
Grace Note Ten: I Am the Light of My Soul (2:31)
Grace Note Eleven: The Grace of God Meditation (6:03)
Grace Note Twelve: Finding Your Voice (2:44)

CD 2:
Grace Note Thirteen: Shabd Kriya for Deep Sleep (4:22)
Grace Note Fourteen: Meditation for the Arcline—Realize Your Power! (15:13)
Grace Note Fifteen: Conscious Communication (2:11)
Grace Note Sixteen: Take Your Soul for a Walk (1:40)
Grace Note Seventeen: A Mother’s Prayer (2:10)
Grace Note Eighteen: The Gifts of the Chakras (3:15)
Grace Note Nineteen: Healing Imagery Meditation (7:07)
Grace Note Twenty: Healing with Prana (3:15)
Grace Note Twenty-One: Breath Break (0:46)
Grace Note Twenty-Two: The Sacred Circle (2:09)
Grace Note Twenty-Three: A Woman’s Prayer (3:03)
Grace Note Twenty-Four: Saving Grace (1:22)