Ten Light Bodies of Conciousness - Nirvair Singh Khalsa

A Guide to Self-Discovery & Self Enlightenment

This wonderful and very unique yoga book will guide you through the knowledge of Kundalini Yoga and the Ten Bodies as well as the science of Numerologie, so you can enjoy a creative and peaceful life.

• 245 page guide for an easy understanding of the Ten Etheric Bodies in Kundalini Yoga as taught by Yogi Bhajan.
• An easy, do it yourself guide to Numerology using your birthday.
• Eleven Kundalini Yoga kriyas which are exercise routines and meditations linked to your birth numbers and the Ten Bodies so you can personalize a daily routine.
• Seal of Approval from the Kundalini Research Institute.

The Yoga Journal says about this book: "Khalsa's presentation is a rich concoction of several traditional techniques. The book is written in a kind of 'hang loose' conventional style that makes the philosophical aspects of the teaching more accessible and enjoyable.”

Nirvair Singh Khalsa began studying with Yogi Bhajan in 1971 and has taught over 13,000 Kundalini Yoga classes to date. He is a retired University Instructor at the University of Alaska Anchorage where he taught classes in Kundalini Yoga for 31 years. He has authored nineteen best selling DVD's/Videos and four books on Kundalini Yoga as taught by Yogi Bhajan. He has also taught classes, workshops and trainings throughout the Americas, Europe and Asia. Currently he is the CEO and President of The Kundalini Research Institute. He is a Yoga Alliance E-RYT 500 certified teacher trainer. He lives with his family in Anchorage, Alaska and Espanola, New Mexico and is the Co-founder and Co-director of the Kundalini Yoga Center of Alaska with his wife.

245 pages, soft cover. Language: English.