Eight Human Talents - Gurmukh Kaur

Acceptance, Creativity, Committment, Compassion, Truth, Intuition, Boundlessness and Radiance - the eight qualities or talents directly connected to the eight chakras of the human body.

This brilliant book contains breath work out to build trust, vitality, and intuition; Meditations for rejuvenation, stress relief, breaking habits, and healing depression; Exercises to release fear, build strength and determination, and open your heart.

Softcover with illustriations, 228 pages.