Kundalini in Yogaterapia di Satya Ram Singh

Handbook of Kundalini Yoga Therapeutic exercises illustrated with 40 sequences

In the system of tantric yoga, which is an intrinsic part of the Kundalini Yoga, great importance is attached to the body, its functions and its well-being as in the meaning of spirituality tantric body itself is divine and should be preciously cared for and well maintained, so that it can serve as a safe and reliable means of transport in this great initiatory path that is the achievement of most other human fulfillment.
therefore, in it, there are a number of practices designed to promote physical balance, mental and energetic practitioner, raising its global potential to a high degree. In this text are explained and illustrated in detail 40 sequences of Kundalini Yoga exercises aimed at physical therapy, and mental energy. A really valuable text for all those who aspire to obtain or regain their health through the practice of yoga.