Iniziazione al Kundalini Yoga Yogi Bhajan(owner's manual for the human body)

Our body, like a car, needs regular tuning and the utmost care in order to give energy and well-being necessary to a full and happy life.

Starting from a similar reflection is born this fun and easy manual kundalini yoga that is structured as a real "instruction book" full of advice and tips work best perfar the car-body.